5 Ways to Take "You" time in your business each week

Even if it’s just for 5 minutes, here’s what I’d do to have a more intentional week:

✴️ Scan your calendar for your meetings and commitments and get more aware of what’s coming up so you can plan meals, rest, or ask for a little extra help when you can

✴️ Do a Brain Dump (or come to CEO Days tomorrow and do this!) to clear your head and get the swirling thoughts down on paper before diving into another week

✴️ put on some of your favorite music, light a candle and drink something nourishing as you journal for a bit on what you want the remaining 90 days of the year to feel like for you

✴️ Tell yourself “this is all possible” as you read your power phrase or statement of 2023 and spend a few moments visualizing yourself embodying that powerful phrase

✴️ Look around and give yourself a minute to breathe and feel gratitude for coming as far as you have!

If you do this practice regularly, you will be unstoppable! Join us each month for CEO Days, where other business owners take time each month to work ON their businesses! See you at our next event!